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My name is Sam Holness I am an Autistic triathlete that has his sights set on being the first triathlete with autism from the BAME community to complete Kona. My goals are also to motivate other people, like me, to participate in sport to help with their wellbeing and to get healthy. I also want to increase the diversity amongst the triathlon family and to become the first professional triathlete with autism. "I am going to be awesome" 

 
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